Inspire your team, organisation or community with a keynote that leaves the audience on the edge of their seat.

Griet Deca keynote speaker

Get Griet Deca on stage if you are looking for:

  • An energetic speaker who confronts and enthuses;
  • An authentic storyteller who translates scientific findings into understandable language;
  • A dynamic public speaker who plays with humour, revealing silences and unforgettable one-liners;
  • An entrepreneurial Chief Happiness, building on almost 20 years of practical experience in the business world;
  • A seasoned stress and burn-out coach who immersed herself in happiness in Belgium and abroad, with Denmark in the lead;
  • A passionate lady who believes that everything should be negotiable, as long as the timing and the way in which the negotiations are conducted, are correct;
  • A value-driven person who considers it her mission to help others look for what makes them healthy(-ier) and happy(-ier).

Griet in action

An overview of coming events:

Disrupt HR 

A unique way of networking! 10 speakers with only 5 minutes to inspire the audience with a topic on human experience in the workplace!

Wednesday december 5th 2019 
Projective Machelen

Proeverijen 2020

At the “Proeverijen”, you can see Griet in action with a short workshop on ‘working mindfully’.

Thursday, January 23, 2020

Bluepoint Brussels – Bd A. Reyers Ln 80 – 1030 Brussels

Which topics does Griet cover?

Bye Bye Burn-out

Burn-out. Maybe it’s the buzzword of the day.

But what exactly is a burn-out? How can you recognise if you or others suffer from burn-out? Can you help others with burn-out? And above all: how can you prevent burn-out or, if you are already a victim, how can you turn the tide? You’ll learn all about it in this keynote.

Stress & burn-out

Stronger thanks to stress

Converting stress from burden to empowerment: fun in theory, but how do you get started? This keynote will help you discover how to turn your potential obstacle into a power tool. You will get insights into which types of stress exist, and the effect they have on body and mind. Finally, we will zoom in on the power of stress. Healthy stress increases your performance drive, makes you alert and boosts your creative brain.

Stress & burn-out

Strengthen your brain, improve your memory

Mental performance is the key to success, but also to the quality of our lives. In this keynote, you will discover how your memory works, you will notice that multitasking does not work and you will learn how to maximise your focus, which will significantly increase your work efficiency. Highly recommended for anyone who has difficulty with time management, setting priorities and making the right choices.

Stress & burn-out

Working mindfully

It has been proven for some time that mindful living reduces stress. During this keynote, we will explain the principles of mindfulness and apply them to participants’ working reality. We teach them how to be more aware of what they are doing right now instead of worrying about yesterday or tomorrow. We will give concrete tips to allow less stress and create more peace. We will also invite participants to move mindfully.

Stress & burn-out

Ban the frog from your brain

The feeling of “fog” in your head, as if you are living in a “haze” and cannot focus. Sound familiar? Science speaks of “brain fog”, quite similar to a “brain frog” that fills your head with tiresome croaking and seems to destroy your concentration with its nervous jumps.

Doing nothing is not an option: in the long run, the fog in your brain leads to a decrease in concentration, memory problems, failing brain functions and even dementia … So, it’s high time to clear the fog! Discover how in this inspiring keynote!

Stress & burn-out

Conflict handling: tame the tiger in your language!

Every day, we may come into contact with pronounced and less pronounced conflicts. Dealing with people can sometimes be difficult, and even more challenging when people see things differently from you. Don’t really know how to react in these situations? Then this keynote is really something for you! You will discover how to avoid frustration and make room to express your thoughts or feelings. Griet will offer tips and guidance to make you feel more comfortable in a situation where communication is strained. You will also discover how to avoid or handle conflicts using a constructive approach. In short, we will tame the tiger in your language and turn it into a spinning kitten!

Communication

Happiness at work, works

How happy are you at work? Are you looking forward to getting started or does it feel more like an obligation? What impact do you have on your happiness at work? Or is it the task of your manager or employer to make sure that you are happy in your job? This keynote will help you discover how you can feel good in your job and how you yourself can make a difference. And yes, it is also possible to work on happiness at work together with your employer. Griet will provide you with inspiration, insights and exercises to take control of your happiness at work – the Smile Guarantee is included free of charge.

Happiness at work

The power of constructive communication

Communication. We communicate daily and in various ways, and yet not everyone is equally good at it. The art of good communication is quite a challenge. In this keynote, you will discover how you can improve your communication skills. How can you communicate more effectively? How can you increase the impact of your communication? How do you deal with difficult conversations? Using tips & tricks, insights and practical exercises, you will learn how to turn each communication moment into a win-win conversation based on a positive approach. An absolute must to discover the true power of communication!

Communication